Wrestling Technique of the Week - Inside Trip

This week I break down the components of an inside trip on our feet. It's not a technique that we usually spend a lot of time on, but it is one that every wrestler should have in the toolbox as you move to the higher levels of wrestling. An inside trip can be a deadly weapon against quality opponents.

I also included a second video that I found on YouTube that highlights inside trips in live action. Some of these take place during international competition against some of the top wrestlers in the world. You'll also see the everyday high school wrestler using the technique effectively. Regardless of the level, the inside trip is a solid technique for mastery.